Teen Retreat - TR

Jean Esther, Cara Lai

Insight Meditation Society

6/25/23

5 days

Young Adult Insight Meditation Retreat

Vinny Ferraro, Cara Lai, Matthew Brensilver, PhD, Hakim Tafari, Pam Dunn

Spirit Rock

7/31/23

5 days

Steadying the Heart: Refuge through the Four Sublime States

Oren Jay Sofer, SEP, Cara Lai, Yong Oh, Jessica Morey, MA

Spirit Rock

9/23/23

7 days